Mad Love Monday 4
Photo credit desilesphotography

Officially, I am a Registered Acupuncturist and Traditional Chinese Medical Doctor, specializing in sexual and reproductive health. Unofficially, I sit with people and try to sort through the messiness, and intricacies, of being human haha. I guess you could say I’ve always been drawn to human sexuality and sexual health, I noticed very early on how crucial our sexuality is and how much it contributes to our over health and well-being. Just like our Mental Health is an important focus and can tell you a lot about what is going on for a person, the same applies to how we go about our sexual health and how we view it.

I have always been fascinated with entrepreneurship and the business side of things. I was that typical kid that never liked being told what to do and had to figure it out myself (sorry Mom lol). I think as human beings we crave creation and creating things in our life and my job just so happened to be something that I wanted to create for myself.

I’m going to let you in on a little secret: “Expansion is NOT linear”. I constantly have to remind myself of this quote, along with many of my clients. When it comes to growth and creating, (a business / family / art etc) the process has a natural expansion and contraction to it. Sometimes it feels like you’re killing it and others it feels like you’re taking two steps back but in the bigger picture you’re growing.

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Photo credit desilesphotography

In order to grow, I definitely set a lot of goals for myself. Goal Setter! (for all my Lululemon crew out there haha). A big one I’m in the middle of is launching a project that I have been working on for a very long time. It’s my Soul Project and it involves a lot of beautiful people so there is a lot at stake. With launching it, I want it to have a global impact in the realm of Sexuality. How people view it, what they know about it (for themselves and sexuality as whole) and how it is spoken about. Who knows, after that maybe books, talk shows, speaking engagements, workshops. sky’s the limit ! =)

That’s what I love about being an entrepreneur, there is really no limit to what you can create. I love that I am really in control of what I get out of my business. I have no one else to blame if things go wrong, but that means I am always the solution as well. It can be scary but so empowering and rewarding.

Although it is rewarding, there were SO many times I wanted to give up! Haha, ALL THE
TIME. In school there was more times than I could count and when I first started practicing, I questioned myself constantly. I haven’t had that feeling in a while though. It gets hard and some of the remedial tasks are daunting but the pay off far outweighs that.

The only way I got through it, honestly, was to keep going. There was no other option than to keep going. I also recognized early on (thanks to my development training that I got a chance to have while working at Lululemon for years) that I had this story about me not finishing things. Once I recognized that, I was able to see when I was wanting to quit because I was scared. I had to experience what it was like to go through something difficult and get through it. I had to see the other side. Everything you desire is on the other side of that discomfort you experience.

If I never kept going I wouldn’t have the cool, boss babe moments that I have. Like when I got my first full week of bookings and I started a waitlist for clients to get in to see me. As a practitioner that is a huge feat, and something that a lot of us strive for. I achieved that relatively early on after school and that was very rewarding for me.

As a practitioner, getting your name out there is an important focus and my website has been a great way to do that. Just like Instagram, it’s great because it gives me an opportunity to give information, resources for people, advertise, and educate. . It’s a fascinating little business tool.

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Photo credit desilesphotography

With being in the health and wellness industry we talk a lot about “work-life Balance” and I have a slightly controversial view on it. I think the concept is talked about a lot but not really understood. I also think in this day in age we glamorize being “busy” (or “grinding” haha). With being an entrepreneur a lot of my “down time” is spent on developing myself and my business. To be honest, if I didn’t do that I wouldn’t be able to grow the way I have and at the speed that I have. It takes a lot of work to develop a business and a brand and that’s not always balanced. I am just now at a point where I can begin to adjust my schedule to something more centred around myself and take my personal time into account. If I demanded that straight out the gate, I would not be where I am. A lot of practitioners come straight out of school and have a sense of entitlement – they think they should get paid a top wage, have a clinic give them clients, all the while working 3-4 days a week with hours that work for them. Balance is not a perfect straight line, it is crooked and in the bigger picture it ends up being balanced. Sometimes you have to sacrifice areas of comfort in order to accomplish something bigger than you imagined you could. With that being said, I’ve noticed the importance of self awareness, if I know my patterns that show up when I am under higher levels of stress then I know I need to balance it out with things that fulfill me (ie: gym, time with family/partner, mindless television, nature, journalling, budgeting, creating etc).

I’m really excited to learn from and see what other YEG Boss Babes are up to and see their growth. I want to see how women view themselves in roles that would typically be male dominated. I think women have a vast array of qualities and seeing how they apply those to success in business is so cool to me. If one of us wins, we all win.

Find Nicole on Instagram or on her website


Chantelle was nominated for a MAD LOVE MONDAY by her assistant Ashley Moorji from Aradia Fitness! Below is what she shared with us about Chantelle!

“She owns 4 different Aradia Fitness locations (Kingsway, Whyte Ave, Sherwood Park and St.Albert). She decided to take on Aradia fitness when she was just 19 years old & has since built the largest pole dancing business in Edmonton! She works so hard every day to ensure that not only her business is running smooth, but that her staff  and customers are treated fairly & are happy. While building up her pole dancing empire she also had a daughter & finished her social work diploma through Grant Macewan. AND to top it all off she started a charity (A Radiant Goddess) for young girls. I have been working for her for nearly 4 years and have NEVER been so inspired or motivated by anyone than I have Chantelle
I would love for her to be featured. She truly deserves all the praise she can get! <3″

Hey! Thanks for reading!


My name is Chantelle Beasley, and I am the owner and operator of Aradia Fitness. We have six studios, and four locations including Whyte Avenue, Kingsway, Sherwood Park, and St. Albert. We primarily specialize in pole fitness and aerial arts, but we also include fun alternative fitness classes such as hip hop, belly dancing, aerial yoga, dancing in heels, twerk, strength/flexibility, and so much more!

Growing up, people knew me as the unathletic slug that avoided gym class at all costs. (We’re talking, I would only show up to class to get signed off for attendance, and then I would sneak away to sleep in the gym locker room). I absolutely despised physical activity. Often, I would find myself going to the gym because I felt like I had to, or because I was trying to burn off as many calories as what I had for supper that evening. I hated it – it became about obsession in regard to what my body looked like, and it didn’t help me appreciate my body for what it was.

I was about 17 years old when I saw MTV Canada interviewing a pole dancing studio in Toronto. I was glued to this interview, and I couldn’t help but think “What!?! You can take pole dancing classes? It’s a form of fitness? This looks like something I actually wouldn’t hate!”


And as soon as I turned 18, I signed up for my first class at Aradia Fitness. I was a nursing student at the time, and I convinced one of my classmates to join me. VERY long story short, I became instantly hooked. (Yes, my first few classes were awkward as heck, and I felt like I was in the wrong place the entire time, but once I got past that feeling and realized everyone was in the same boat as I, it was incredible).

And for the first time in my life, I finally stopped counting my calories. I began setting goals in pole fitness as to what tricks I wanted to attain, not how much weight I wanted to lose. I would look at girls in higher levels, and think “WOW, if I could EVER do that, I would be so proud of myself.” And with practice and work, I did learn to do those things, and through it all, I learned to become proud of my body for the incredible things that it can do, as opposed to just how it looked.

So at the age of 19, my dad who owns his own business as well, also owned some commercial property in Sherwood Park. He had a vacant mezzanine, and he would constantly suggest “we should open up some kind of a business up there.” With my new passion, I suggested that pole fitness would be a great fit in the community – and he agreed to let me put a studio up there! And that was it – from there I took over the original Edmonton studios two years later, and opened up our fourth location in St. Albert almost three years ago now.

chantelle pole

Without realizing it, I think my lifes’ motto is “just do the things.”

I take a lot of risks – and I admit that I haven’t been very cautious about my business decisions. If something sounds like a fun challenge, I hardly think twice about it, and honestly just go for it. Sometimes I have absolutely NO idea as to how these “opportunities” are going to play out, how I’m going to even afford them, or if it will work – but I do them anyways. I only think about the possible positive outcomes of those adventures, and even if failure does happen, which it WILL, I think about what I will learn from it, and how it will help me grow as a leader and entrepreneur.

I just feel that if we only have one life to live – what are we doing to live it to the fullest? Being an entrepreneur, and owning Aradia has helped me live my passions out to their fullest.

I am always setting goals. I have daily goals, weekly goals, monthly, yearly, and even 5 year plans in place. They definitely change all the time, my 5 year plan today could be different tomorrow, and that’s okay!

Did I ever have a time where I wanted to give up? I’d say I contemplate giving up more often than I don’t. Being an entrepreneur will never, ever be easy. My biggest struggle is that I’m a huge people pleaser. If somebody is unhappy with something, I take it very personally, and lose sleep over it until it’s “resolved” or made better. As you can imagine, having a clientele of 500 students, and 50 instructors – it’s next to impossible to please everyone – but they keep me on top of my game, even when it’s hard! My business is my baby, it is an extension of myself, so I feel that when somebody is unhappy with my product, they are in return unhappy with me. I try and use this as a positive for my business, because I truly want my customer experience to be incredible!

Chantelle straddle

The reason at the end of the day as to why I’ve never given up, is because I believe in what I do – SO strongly. Getting the e-mails, receiving the feedback, and hearing about how pole fitness has changed somebody’s life… there’s no greater feeling, there’s no greater reward.

None of this could be done without my incredible team. They are the face of Aradia. I can sit behind my computer and make business decisions, but without my team to carry forth safe training, a body positive attitude, and a want to build community – Aradia is nothing without them.

As a YEGBOSSBABE, I want to connect with other YEGBOSSBABES in order to find a means of support. Admittedly, when I am going through my business lows, I struggle emotionally. As much as my husband lends an ear for support, he does not quite understand the struggle of a business owner. Additionally, I can not put the stress of my woes on to my team – it would be incredible to find a support system from other YEGBOSSBABES who can relate and connect by supporting each other through the difficult entrepreneurial times!

Jocelyn Davison was nominated by us here at YEGBOSSBABES and Danielle Dugan of Etched in Marketing. As a valuable member of our Ambassador Program here at YEGBOSSBABES, we are proud to be featuring this talented entrepreneur. Here is what Danielle shared with us about Jocelyn:

“[Jocelyn] is one of the most positive, encouraging, and supportive people I have ever met. In the just under a year that I’ve known her, she has not built up her business (which she’s been hustling hard on), she has worked to help build connections and a community among Edmonton female entrepreneurs. I feel like she always has something new and exciting going on but never brags about it (although she should since it’s all due to her skill and hard work) and instead is always asking about and building up those around her. Basically, Jocelyn is amazing!” 


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Lady Luck Studio Photography




1. What is your business & why that field / service/ product?

I am in the business of helping people feel and look their absolute best and portraying the best version of themselves.My business is primarily a style consulting and personal shopping business but I also offer other services like consulting on portraits, headshots, events and even help people pack for travel.

I am also interested in dabbling in wardrobe styling, working with photographers and potentially collaborating on creatives or editorial work. Down the road I’d like to get into providing corporate seminars for organizations on dressing in the workplace.

I launched my business ( only very recently but being a stylist is something I have wanted to do for quite some time. 

2. What inspired you to start your own business? 

Well, to put it simply – the desire to build a business based on something that I truly am passionate about. Before deciding to start my styling business, I had a pretty successful career in the corporate world for over 10 years. I then went on to have my kids (ages 6 & 4 now) and stayed at home with them for a couple of years. Once I returned back to the corporate world after being home with my kids, I felt like something had changed in me. I knew that I wanted more than just the everyday grind of working for a large public company, that the differences I could make were really just minor. I wanted to go to work every day and feel passionate about what I could do to help someone, love what I do and feel a sense of satisfaction. I also worked in the recruitment world for about a year, learned a TON and all this led me to figure out that entrepreneurship was in the cards for me.  DSC_0615

3. Do you have a go to quote / motto?

Yes! Style is more than just clothes. A lot of people think that fashion and style is superficial and materialistic, the truth is – the reason many of us love it is because it does something for how we FEEL. There really is just something to be said for putting on those beautiful shoes and feeling like you can do anything, or those pair of jeans, etc. I also believe that for me, being able to help other women (or men!) feel more confident about themselves is really a gift I’m really excited about sharing!

There is a quote that came from Rachel Zoe and I included it on my website because it really depicts what my motto as a stylist is. It speaks to the importance of how what we wear depicts how we are viewed by others and sends a message about confidence, self-awareness, assertiveness and the list goes on.  From someone who spent many years in the business world, I saw firsthand how this concept is so very true in the business world. I love being able to help others be the best version of themselves

4. What’s a personal goal of yours to accomplish? (time frame?)

Personally, I really would like to bring back fitness into my life more regularly! Ever since having kids, exercise has really not been made a priority for me and I struggle getting it in. For all the mommas out there who are incredibly fit, I need to take a page from your book! Although, I do have to say that the type of exercise I’m drawn to these days is ALLL about Yoga! I LOVE yoga and would like to incorporate it into my daily routine. 

5. Do you have a professional goal or set of goals for your business?

Wow, I’d say really a few things.  I’d really like to learn all there is to know about the styling business, connect with other women in business and give back to the community where I can. I am excited to learn from those around me, make connections, collaborate and build long lasting relationships. By the end of 2018, I would like to have 2-3 collaborations.

6. Why do you love being an entrepreneur?

I am a very driven person and the concept of entrepreneurship is a match made in heaven. I have a business background so I understand the foundation which helps, but so far what I like the most is the creativity that I can put into it and I take great pride in calling it my own. I enjoy having the flexibility to drop my kids off at school, pick them up and flex with what’s happening in my personal life. I’m not going to lie, I’ve been pushed outside my comfort zone a lot but I know that for both personally and professionally when I allow myself to be exposed to new ideas, new environments –  I learn, grow and thrive. 

7. Did you ever have a time where you wanted to give up? How did you overcome that feeling?

Jen D Style hasn’t been around for very long. I’ve had a few moments where I thought, “What are you doing?” But for the most part, I charge on forward and keep reminding myself that if I believe in myself and my ability to succeed, I will. Mediation and yoga practice has really helped ground me during days of uncertainty, self-doubt and stress. 

8. Whats your best boss babe moment? (First moment of reassurance). 

To be honest, it was actually when I decided to quit my last job as a recruiter. Don’t get me wrong, I LOVED the organization I worked for but I never felt quite right with whether the job itself was for me. I recruited for senior level finance professionals (which is what I came from) and I became very good at it. The moment I came to realization that I needed to move on was when I realized that even though I didn’t particularly enjoy the work, I was still successful! The whole concept FLOORED me.

I immediately began to think, “Can you imagine what you could do if you actually loved what you did? That’s when Jen D Style was truly born. 


9. What platform do you find most success / interaction from? (IE. Pinterest, Instagram, Facebook). 

So far, mostly Instagram @jendstyle.yeg. My next step is to build my blog, facebook and pinterest platforms very soon. 

10. Work-life Balance: What you do you do to destress? What is your must-have moment of the day (me time)? 

I think most of you will laugh at this but my biggest de-stressor is SHOPPING! Retail therapy is at its finest for me. Otherwise, my favourite “me” time is after the kids go to bed. Anyone who has little children knows that the post child bedtime relaxation is the only chance you really get to unwind!

11. What are you looking to learn from other YEGBOSSBABES in the community? 

I’m most excited just to meet other BOSSBABES and learn from them! This journey is quite new for me and I have so much to learn. There really isn’t anything better than a community of people around you who can support you and you can grow from. I’m so happy that I found YEGBOSSBABES and can’t wait to attend all the upcoming events.



My creative grind is my blog where I document my personal style, events, travel destinations, creative projects and my sneaker campaign #ShesGotSoleXO aimed to empower women in sneaker culture (so expect a lot of sneaker content haha). I started this platform four years ago and had no idea what I was doing. I built this blog from the ground up and had to learn how to document my content right down to taking outfit photos on my tripod, landing collaborations on my own and networking with bloggers and brands. I represent the fly girls who love sneakers and refuse to conform to what society deems as “ladylike.” It has not been an easy journey but i am thankful with how far it has gotten me. I’m still learning even to this day. My next venture currently involves dabbling in video content and jumping on the Youtube wave.



My mother! She is an entrepreneur who I watched build her business from the ground up in project management. When you lived with someone for so long and have seen them work their ass off with your own eyes, it adds fuel to your fire. Also surrounding yourself with people who create art. Whether it is music, photography, fashion, podcasts.



Okay this is going to sound corny but as of now my motto has been the Nike slogan which is Just Do It! If you’re afraid to do something, it means you should let go of your ego and do it. Fear is always going to be there and we have to acknowledge that. Enjoy the process and if you fail, pick yourself up and learn from it and try it again.



Of course! And in those moments, I have to remind myself why I started in the first place and have to take a few days to recharge. Sometimes it lasts weeks and even months. I don’t want to be known as the person that gave up.



I would say there was a moment where I was asked to photograph a local event and showcase it on the blog. I was to be there for the entire duration and I knew what I was capable of in terms of my creative writing and photography skills and I requested to be compensated and we negotiated a number that we both agreed upon. In that moment, I knew my skills were valued and I knew what I brought to the table.



Oh gosh there’s alot!
– I watch old 80’s, 90’s and early 2000’s music videos and completely lose myself
– I dance around my condo a lot whether im cleaning or just straight up stressed out
– research things on the internet
– read the mantra on my fridge (thanks grandma)
– meditate
– catch up on a book
– flip through old vogue magazines



Teamwork and combining forces to create magic! Whether its a boss babe who is a photographer, marketing guru, stylist, podcaster, and sneaker freak, just being vulnerable and putting myself in a position to learn as much as I can. I like hearing stories about how these powerful women got their start, how they overcame different obstacles leap of faith gives me the courage to step out of my comfort zone even more.



Photo | @jillcoursenphoto

1.       What is your business & why that field / service/ product?

We are the directors of GEL Lashes Canada, a revolutionary new lash lifting system that lifts, curls, and tints the natural lashes while nourishing and strengthening them. We love this product because its keratin and silk peptide infused formula enhance your natural lashes and encourages healthy lash growth. There is no damage/stress to your lashes.

2.       What inspired you to start your own business?

We both had corporate jobs that were draining and unfulfilling.. We have been friends for over 18 years, and both wanted to explore/travel more. We both love beauty and wanted to build something new and exciting together! (IG: @gellashescanada)

Tammy went in to lashing 6 years ago because she has always been obsessed with lashes. She used to write a beauty blog dedicated to reviewing mascaras, and found the market was lacking products that truly enhanced the lashes perfectly. (IG: @lash.bish @keravielashloft)

Natalia got in to permanent makeup because she always valued natural beauty and hoped to find a way to empower people to feel beautiful from the moment they wake up. (IG:

3.       Do you have a go to quote / motto

 Keep your head, heart and lashes lifted!


4.       What’s a personal goal of yours to accomplish? (time frame?)

We are both opening up our own shops!

Tammy – opening up her own shop, Keravie Lash Loft at Kingway Garden Mall on Sep 3.

Natalia – securing a space to grow Studio N this year.

5.       Do you have a professional goal or set of goals for your business?

We want to help people feel confident and carefree, while empowering them to take charge of their life and chase their dreams. For our students, we want to provide them with the best tools possible to be successful and strong business owners.

6.       Why do you love being an entrepreneur?

Because we love travelling, the ability to set our own hours and go on adventures whenever we want is probably the first and foremost reason! Secondly, we are both extremely type A and love bossing each other around haha

7.       Did you ever have a time where you wanted to give up? How did you overcome that feeling?

We are both super motivated and have super high expectations of ourselves, so sometimes when things don’t turn out as well as we had hoped, we both work together on staying positive and figuring out how to improve and tackle the obstacles in our way. Beating yourself up or worrying without formulating a plan is just a waste of energy, so we try to avoid that at all costs.

8.       Whats your best boss babe moment? (First moment of reassurance).

When we first saw the look of happiness and joy on a client who didn’t even know she had lashes! Also, the positive feedback from our students was incredible!


Photo | @jillcoursenphoto

9.       What platform do you find most success / interaction from? (IE. Pinterest, Instagram, Facebook).


10.   Work-life Balance: What you do you do to destress? What is your must-have moment of the day (me time)?

We both have an unhealthy obsession with sushi, Little Caesars, puppies and long baths. Ok, but seriously, exercise and learning to laugh at yourself go a long way.

11.   What are you looking to learn from other YEGBOSSBABES in the community?

EVERYTHING! We have had the fortune of meeting people who continually inspire and motivate us to be better, and we wouldn’t have it any other way.

Natalia & Tammy

Nicole Constante-2

8 months ago, I moved to Edmonton. That’s usually how my story starts when other people ask me. And I still love how they say, “no way!! SIX MONTHS!” Followed by the question “So how are you liking it?” I don’t think I’ll ever get tired of blabbing about how much I love this city, the opportunities and new perspective it has been giving me.

Before getting here, my parents always told me that life would be so different. That it would bore the frick out of me. So imagine my horror when I landed from that tiny WestJet plane only to see empty roads, dark large fields covered by snow and nothing else? I panicked for a bit. TAKE ME BACK TO MY CITY.

But somehow I knew deep within me that that doesnt have to be my story. This is the greatest adventure I was ever going to take on. My first winter, my first plane ride.. NEW CITY, NEW ME.


I didn’t have any idea of what I wanted to do. My parents wanted me to finish my school, which didn’t feel right for me.. I wanted to learn by doing. And luckily they trust me to make my own decisions. While I had 99 hobbies, there was 0 plan. I knew what I didn’t want, but not certain of what exactly it was that I wanted.

Except of one thing.

I was sure of the kind of people I want to surround myself with.

I wanted a community.


And it’s funny how when you think you want something, the universe just shows up and takes care of the ‘how’ because that same day, I stumbled upon a facebook ad for an eventbrite link. And then another. And then another. I ended up RSVP’ing for 3 events and I attended my first workshop/networking event only 2 weeks after moving here! THE GUTS. And there Ive met so many people I still keep in touch with and have collaborated in the past!

Jay Shetty, a monk turned motivational speaker and entrepreneur said, “You can’t be what you can’t see.” And so I keep looking at them, especially when I get off track, it’s like a wake up call. I find that it’s when Im surrounded by these people that I’m so inspired to create, to reach my fullest potential, and be the woman I want to become because they prove to me that not only is she possible, but necessary.

The idea of starting a personal brand photography business came to me when I attended my second event. The speaker that day was this beautiful beautiful woman who screamed beauty! and confidence! and power and i-know-the-ish-im-talking about! While watching her talk with passion and certainty,  I could see her heart is fully in it and that she was doing it for more than the superficial. I said to myself “Wow. She’s the kind of person I want to become.” She was a powerhouse woman!

I was just inspired and starstruck, if you will. And if you’re like me, when someone peaks my interest, the first thing I do is stalk their social media.. And so I did. I was so excited I just couldn’t get enough of her energy! And when opened up her instagram, it wasn’t disappointment, but more so I was confused?? Her digital presence wasn’t on par with what I saw in person. Where is the powerhouse woman that I encountered? Her instagram wasn’t doing her justice and I felt frustrated! Haha!

While I knew how successful she already was in her business, I also knew that it could be better. I just wished everyone who stumbled upon her social media also experienced the person that left me in awe and wonder. And that’s how it came to me, “I could help her!” And then that night was a rabbit hole of brand photography.

Nowadays, our business card is our social media, our websites. It’s not everyday that people would stumble upon our shop, see us in action, or watch us on stage speaking, but the chances of them stumbling upon our social media is much higher. And through it, we could reach more people, and serve more people. And so we want to leave a good impression the first time they land on our pages and position ourselves as an expert and a professional in our industry. It breeds trust. And we’re in the era of digital marketing to convey our message, promote our products and tell our brand story.

What inspired me to start and continues to, and also the reason why I love being an entrepreneur is the community. Im so overwhelmed and happy and grateful to be surrounded by people who GET me, have the same mindset and vision and believes in the same things I do.. I love taking photos AND I get to nerd about business and life and be my nosey self with these kind of people all WHILE being of service to them and their business. What did I do to deserve such grace?! I’m just the happiest doing it! Aah.

I think one of my best boss babe moments was when I got my Sigma 24-70 lens and it’s for a number of reasons. First, it was my first big purchase (the biggest so far) with my own money! And second, it symbolized a lot of things for me. One of them is that I trusted myself enough because before getting it I asked so many questions including, “Am I sure about this? Can I be trusted?” It felt like a commitment. And second, it made me proud how brave I was to invest into my business!

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Entrepreneurship to me means being able to build something that supports me and allows me to support those I care about. It gives me financial, location and time freedom and allows me to live and embody my values. Most importantly, it keeps me going after growth. There’s so much room for it. I love how there’s always something to work towards and everytime, it forces me to level up.

There was this one time when I came home, locked myself up and cried so hard. The ugly cry. My mom cried with me for hours that night because I couldnt tell her what was the reason and it broke my heart. She couldnt take seeing me cry THAT way that she said “If it only hurts you like that, I’ll just make you go to school and stop what youre doing.” I felt so undervalued and I couldnt hold or look at my camera for the next 3 days. Ive never experienced such pain.

I remember saying “i’ll never do this again..” and then not even a millisecond after that I caught myself answering, “oh come on. Let’s be real here, you’re gonna do this again lol” “That’s true.” (Who else talks to themselves???? And says “lol” out loud? Haha!)

I journaled a lot. And prayed. And meditated. And realised that it was just my ego being bruised, not the end of the world. And if there’s something I shouldnt give up on, it’s my vision.

That’s what I always do, especially when it all feels blurry and messy. My mornings are crucial for me to stay afloat. I always spend the first hour of the day for myself– journaling, listening to preachings/motivational videos, working out, etc. When I fill my own cup first, I have more to pour into others and I am able to show up better for my clients. So having my mornings to myself are non-negotiable. If I have to be on a morning meeting or a shoot, I’ll wake up super extra just so I could still have my me-time. My mornings are mine, always.

I guess I can say that I’m a very goal and results oriented person so I always have something I aim towards. I set goals for every area of my life including my relationships, health and fitness, career, finances, etc. And I come back to them every week and at the end of every month. I’m still figuring it out as I go, so even though I have this clear vision of who I wanna be in 10 years time, I still allow myself to play, experiment and course correct along the way.

Nicole Constante

For my business, my goal is to learn from as many people as possible and create genuine connections, hence why I’m doing my blog series Women To Watch Wednesdays. Id love to do more of that and be more consistent with it in the coming weeks. There are so many people I keep finding on Instagram that I want to meet and whose mindset I want to explore.

That’s why Instagram is my favorite social media! I feel like my people, my tribe, hang out there and it proves true every time. It also allows me to build my personal brand, tell stories, showcase my work and at the same time, show up as myself in the Instagram Stories! Haha! I love planning and curating content for it, writing my long chatty captions, and connecting with people!

Instagram connects me with other #yegbossbabes. It’s my first window to their business, how they run it and who they are as a person. It lets me learn from and ABOUT them.  I didnt come from a business-minded family so my hunger for community is just over the top. I love watching them hone their craft and seeing how their story unfolds. Learning about their mindset, work ethics, values and (for someone who loves being a tourist in her city) even their go-to coffeeshop, I’m all for it!! I just wanna meet more people. That would be the real adventure.

Thank you for reading. And to @yegbossbabes, thank you for the opportunity to share my story with others. If it helps inspire 1 person, I did my job. 🙂 I guess I’ll end this with my favorite catch phrase, my go-to cheer, and my motto for life,