Filtering by: Soulful Sundays

Soulful Sunday Presents: Nutrition - tips, hacks, and facts
Sep
29
10:00 AM10:00

Soulful Sunday Presents: Nutrition - tips, hacks, and facts

Join Host Jamie Bay The Wellness Warrior along with an amazing panel of speakers. Kalin Herbach, Registered Dietitian at Pine Integrated Heath Centre, Marnie Ashcroft, Founder of Glow Juicery, Brandi Gruninger, Registered Psychologist and Founder of Evolution Psychology, and Sophie Gray, Social Media Sensation and Founder of DiveThru.

Learn how these women balance diet and nutrition in their busy lives, understand the impact food has on our bodies, and discover tips and tricks like healthy eating on-the-go.

Tickets are $25 and include morning snacks and a complementary Sunday Morning Mimosa sponsored by Riviera Liquor.

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 Soulful Sundays Presents: Navigating Mindfulness & Meditation in a BOSSBABE Worklife
May
5
10:00 AM10:00

Soulful Sundays Presents: Navigating Mindfulness & Meditation in a BOSSBABE Worklife

Learn more about the practice of mindfulness and meditation and discover how to incorporate these practices into the busyness of our everyday lives. Our amazing panelists will take us through their own journeys of meditation and mindfulness and how these practices have impacted the triumphs and struggles they've faced in life.

Tickets are $25 and include a curated gift, Sunday morning mimosas, and breakfast snacks.

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